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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with FIVE rooms of workouts, lectures and workshops, and you are guaranteed to go away with a bunch of new ideas and the motivation to strive for the best that you can be. 

This is where you choose your weekend experience! Choose wisely and come back and change your mind any time.... but session slots numbers are restricted so if you dont get your first choice, you may be able to go into the standby line for your session on the day.
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Friday, March 17 • 9:00am - 10:00am
Why Flexibility Routines DON’T Work LIMITED

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Limited Capacity seats available

Has your flexibility always held you back?
Have you been spending all your time on improving your movement with minimal results?
Would you like to know WHY you never seem to retain the flexibility that you work on so hard?
Do you want to know what flexibility actually IS, and HOW you can improve it dramatically??
Join us for the workshop that will change the way that you, and your clients move forever!'

avatar for Chris Kitson

Chris Kitson

Guest Presenter, Biomechanics Education
Hi I'm Chris Kitson, a self-confessed geek when it comes to human movement! | | I'm a Master Trainer for Biomechanics Education, as well as a final year student of Osteopathy. My company 'The Movement Concept' focusses on mixing modern evidence-informed therapeutic concepts with performance coaching to help people get the best out of their movement potential. | | If you're interested in improving your, or your client's movement... Read More →

Friday March 17, 2017 9:00am - 10:00am
Opera House Circle Bar Wintergardens, Church Street, Blackpool, FY11HW, UK

Attendees (4)