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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with FIVE rooms of workouts, lectures and workshops, and you are guaranteed to go away with a bunch of new ideas and the motivation to strive for the best that you can be. 

This is where you choose your weekend experience! Choose wisely and come back and change your mind any time.... but session slots numbers are restricted so if you dont get your first choice, you may be able to go into the standby line for your session on the day.
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Friday, March 17 • 12:00pm - 1:00pm
Applications for Menopausal Health LIMITED

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Limited Capacity seats available

Time to get practical! In this session Jenny Burrell combines the theory and practical application of whole body vibration for your peri-to-post menopausal clients with the focus on pelvic floor and core strength, improving mobility, reducing back pain, maintaining muscle mass/metabolic rate, bone health, improving foot proprioception and improving cardiovascular Fitness, all hugely important as oestrogen levels start to fall in this population.

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Jenny Burrell

Guest Presenter, Power Plate® & Burrell Education
Jenny Burrell is head of Burrell Education, the UK's leading-edge educator in the field of modern Pregnancy, Post Baby, 3rd Age (Peri-to Post-Menopause) and Female Fitness, Wellness, Massage & Bodywork Therapies. Burrell Education the UK's ONLY Accredited and Licensed Education Provider SOLEY dedicated to education for these very special populations. Jenny is also the creator of the ground-breaking Women's Core Health... Read More →

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Power Plate

Power Plate
Performance Health Systems are the owners, manufacturers and distributors of Power Plate®, the market leader in whole-body vibration exercise equipment.   Seen as a vital tool to help its users PREPARE, PERFORM AND RECOVER, users include Olympic athletes and World Cup holders, along with Superbowl and Grand Slam winners. | | Power Plate causes a reflex response in the body to stimulate the neuromuscular system and increase blood... Read More →

Friday March 17, 2017 12:00pm - 1:00pm
Floral Hall - PowerPlate Wintergardens, Church Street, Blackpool, FY11HW, UK

Attendees (3)