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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with FIVE rooms of workouts, lectures and workshops, and you are guaranteed to go away with a bunch of new ideas and the motivation to strive for the best that you can be. 

This is where you choose your weekend experience! Choose wisely and come back and change your mind any time.... but session slots numbers are restricted so if you dont get your first choice, you may be able to go into the standby line for your session on the day.
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Friday, March 17 • 2:15pm - 3:15pm
Drop your Rock LIMITED

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Limited Capacity seats available

Drop your Rock is a fun and deeply moving threshold Interval ride. If you are wrong in the way you are right, you are wrong even if you are right. Using a simple game plan for living we gather psychological rocks hold the workload, Learn the lesson and then drop them. Be prepared to work hard and unafraid to release the load.

avatar for Rose O'Donovan

Rose O'Donovan

Master Instructor UAE, SPINNING®
Rose O’ Donovan is the master instructor for the UAE since 2012. She is a personal trainer with a MSC in Nutritional Science, Yoga Alliance certified and holds a Neuro Pilates diploma, amongst many other health and fitness qualifications. She teaches for two other Education based companies, regularly qualifying gym instructors and personal trainers. Growing the program in the region to the highest level holds very high on her list of... Read More →

Friday March 17, 2017 2:15pm - 3:15pm
Spinning® Theatre Wintergardens, Church Street, Blackpool, FY11HW, UK

Attendees (28)