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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with FIVE rooms of workouts, lectures and workshops, and you are guaranteed to go away with a bunch of new ideas and the motivation to strive for the best that you can be. 

This is where you choose your weekend experience! Choose wisely and come back and change your mind any time.... but session slots numbers are restricted so if you dont get your first choice, you may be able to go into the standby line for your session on the day.
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Friday, March 17 • 5:15pm - 6:15pm
Why You're Exercising WRONG LIMITED

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Limited Capacity seats available

Do you find it a challenge to target certain muscle groups? Do you lack energy when exercising? Do you feel like you're not optimizing your performance? In this workshop you will learn how optimize the feedback loop from your brain to your muscles and joints. When your nervous system has more information, it is able to navigate your body with clarity and efficiency. Resulting in more STRENGTH, better FLEXIBILITY and POWER production through out your body!

avatar for Tom Waldron

Tom Waldron

Guest Presenter, Biomechanics Education
I work for Biomechanics Education. At Biomechanics Education we are interested in shifting the current paradigm in the health and fitness industry. Through understanding simple and easy ways to asses a person's intrinsic biomechanics, we can COMPLETELY change the way that person is moving and exercising for the better! We are giving people the tools to hep facilitate their own change both in their body but in their quality of life. If we have a... Read More →

avatar for Biomechanics Education

Biomechanics Education

Managing Director, Biomechanics Education Ltd
Improving Movement Through Life Changing Education | | We ALL want to move more freely, right? | Do you have clients with recurring injuries? | But sometimes the methods we have available just don't seem to be enough, do they? | Would you like to learn some really mind blowingly simple screens & movement techniques? | | Discover a simple evidence based system known as ‘The Missing Link’ which totally transforms your client experiences... Read More →

Friday March 17, 2017 5:15pm - 6:15pm
Floral Suite Wintergardens, Church Street, Blackpool, FY11HW, UK

Attendees (11)