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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with FIVE rooms of workouts, lectures and workshops, and you are guaranteed to go away with a bunch of new ideas and the motivation to strive for the best that you can be. 

This is where you choose your weekend experience! Choose wisely and come back and change your mind any time.... but session slots numbers are restricted so if you dont get your first choice, you may be able to go into the standby line for your session on the day.
 
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Saturday, March 18 • 10:30am - 11:30am
Shockwave FULL

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Shock wave is about experiencing the awesome power of a sprint with control and focus. In this workshop learn how to profile and coach a proper...and well timed...ALL-OUT EFFORT.

Speakers
avatar for Andre Struik

Andre Struik

Programs manager EMEA, MDA Europe
International Programs Manager EMEA - Mad Dogg Athletics Inc. As a former elementary school teacher, Andre was drawn to the Spinning program because he missed teaching. He wanted to combine his two passions—teaching and fitness—and Spinning was the perfect place to do that. N... Read More →



sprint mp4

Saturday March 18, 2017 10:30am - 11:30am
Opera House Circle Bar Wintergardens, Church Street, Blackpool, FY11HW, UK

Attendees (12)