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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with FIVE rooms of workouts, lectures and workshops, and you are guaranteed to go away with a bunch of new ideas and the motivation to strive for the best that you can be. 

This is where you choose your weekend experience! Choose wisely and come back and change your mind any time.... but session slots numbers are restricted so if you dont get your first choice, you may be able to go into the standby line for your session on the day.
 
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Saturday, March 18 • 12:00pm - 1:00pm
If the Anatomy Fits LIMITED

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Limited Capacity seats available

An insight into bike set-up, what you wear and beyond. The body develops with experience on a bike, along with cross training to assist with our ride fitness. This session explores how riding skill adaptation will alter our bike position and set-up. This relates to you and other riders, from a novice to regulars, and why our set-up variables in a group format should both promote change and other related considerations. Bring your notebook!

Speakers
avatar for Cat Booker

Cat Booker

Master Instructor, SPINNING®
Cat Booker was a long term presenter and now elevated to Master Instructor for Spinning® in the UK & Ireland, and been rocking out classes at Fitness Fiesta, since 2011. In addition to events, Cat has her own Spinning® Studio, Functional Training and Pilates, Personal Training & Biomechanics Studios where she works with her small team of coaches and physical therapists. | | As a Master Coach for Queenax Functional Training, and Pilates... Read More →



Saturday March 18, 2017 12:00pm - 1:00pm
Opera House Circle Bar Wintergardens, Church Street, Blackpool, FY11HW, UK

Attendees (6)