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Pumping music and hundreds of sweating individuals, the intensity and energy is at a max. Team that with FIVE rooms of workouts, lectures and workshops, and you are guaranteed to go away with a bunch of new ideas and the motivation to strive for the best that you can be. 

This is where you choose your weekend experience! Choose wisely and come back and change your mind any time.... but session slots numbers are restricted so if you dont get your first choice, you may be able to go into the standby line for your session on the day.
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Saturday, March 18 • 2:15pm - 3:15pm
Kitchen Nightmares FULL

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Dining is an experience, so is Spinning®. Teaching doesn't have to be 'Hell's Kitchen'. What's the menu? (Energy Zones™). What ingredients will we use? (Movements, objectives, goals, coaching cues, intensity, cadence, resistance etc.), plus the all-important seasoning (music). How do you keep your diners happy and coming back for more? For each Energy Zone™, we look at the purpose, metabolic response, heart rate, terrain, techniques plus physical and mental benefits. We also explore coaching the Energy Zones™, using dialogue, trigger words, visualization techniques and music styles. Come along hungry, it's Spinning® à la carte!

avatar for Michelle Colvin

Michelle Colvin

Master Instructor, SPINNING®
As an International Master Instructor for the Spinning® Programme, Michelle is responsible for the delivery of Spinning® Instructor Certifications and Continuing Education throughout the UK. She is also a Master Presenter for the Spinning® Programme at Fitness Events and Trade Shows Nationally and Internationally.Michelle is also the Official Distributor of all Spinning® Clothing and Merchandise, Polar and Shimano in the UK and her Shop can... Read More →

Saturday March 18, 2017 2:15pm - 3:15pm
Floral Suite Wintergardens, Church Street, Blackpool, FY11HW, UK

Attendees (20)